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Kickass Every Day with Tanya Tringali
Be the most amazing person you can be- that is Tanya Tringali’s mission for you. Kickass Every Day is designed to help you get the absolute best there is out of personal development in the most direct way. Discover her collection of insights and proven strategies so that you can unleash that incredible person already inside of you. Only you have the power and control to design your life exactly the way you want it to be, you just need the right tools to make that happen! Personal development is that tool and Tanya shows you how to use it to create an inspiring lifestyle focusing on six key areas- mindset, spiritual, relationships, finances, health & fitness and professional. With a healthy dose of Jersey sarcasm and an unending positive attitude, we welcome you here. Hit subscribe and get ready to kickass every day. Want even more? Connect with us at www.ginghamrd.com.
Kickass Every Day with Tanya Tringali
5 Ways to Maximize Changes in Your Life
Episode 82 is all about change and how to develop a love of it vs fearing and dreading it. This episode is about maximizing any changes that come your way by utilizing a few simple techniques that anyone can do. Change is a part of everyday life and when met with a positive healthy mindset can yield tremendous benefits for you.
I know that change can be really hard for some people. It’s a control thing and that’s why it’s so important to remember that the only thing we EVER have control over is ourselves and our reaction to others. Yes, I said it again!! For me, change is usually a welcome thing. I have my moments like anyone else when the unexpected shows up, but overall I embrace it. Practicing personal development consistently over the years has definitely helped with that and my hope is that this episode will do the same for you.
In this episode I talk about: Change in general, 5 different ways to help you maximize change, where spirit comes into play, and a few personal examples
Life is fluid and never static. Everything is energy, including us and energy never stops moving. When you look at change as spirit’s way, life’s way, of growing and expanding it makes it much easier to deal with and embrace. Even the painful kind. Everything has a purpose and is by design. Designed to help us move forward in life and complete what we came here to do. Trust the process of change and maximize it any way you can.
If you would like to get the show notes for this episode, head on over to:
https://tanyahelen.com/show-notes